Alkaline Plant Based Diet: Reversing Disease and Saving the Planet with an Alkaline Plant Based Diet
Alkaline Plant Based Diet: Reversing Disease and Saving the Planet with an Alkaline Plant Based Diet
An alkaline plant based diet is vital in supporting health and vitality, reversing disease. It supports a slightly alkaline pH level in the blood, which is the equilibrium point for the health of all the organs in the body. Consuming acidifying meat, dairy, and processed foods causes the body to rely on buffering systems to keep the blood's pH around 7.4. The body then strips alkaline material from bones and tissues to put into the bloodstream when the buffering systems are overwhelmed. This compromises the health of organs and allows for the proliferation of pathogens and toxins.
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